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Wheat as a Migraine Trigger
Several case studies have linked food intolerance and migraine; this article is one in a series which takes a closer look at some of the foods less commonly suspected when a food sensitivity is thought to be at the root of a migraine problem.
In a study done at the Gemelli Hospital in Rome, Italy, researchers discovered a marked improvement in migraines among celiac patients when placed on a gluten free diet, leading some to speculate that a large percentage of migraine patients do in fact have celiac disease( . The sources used for the information for this article on Recurring Headaches are all dependable ones. This is so that there be no confusion in the authenticity of the article.
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Many migraine sufferers are actually believed to also be victims of celiac disease, a severe wheat and gluten intolerance which can cause major gastrointestinal problems and fatigue in addition to migraines. One of the most frustrating aspects to migraines is the inability to stop them once they gain control, so any form of prevention is always welcome. Using great confidence in ourselves, we endeavored to write such a long article on Migraines. Such is the amount of matter found on Migraines.
Some sufferers opt to become vegan in order to improve their diet and remove the foods to which they have a sensitivity. While a significant number of them cease having headaches shortly after beginning a vegan lifestyle, others have a sharp increase in the number and severity of headaches. It was with great relief we ended writing on Natural Migraine. There was just too much information to write, that we were starting to lose hopes on it's completion!
Some maintain that claiming allergy to wheat is an affectation, citing the desire to follow celebrities such as Rachel Weisz who has been public about her wheat intolerance. Many others, however, simply point to the incredible obstacles that face those who would cut wheat and gluten out of their diet, and ask what person would struggle to surmount them if there was no real benefit. We have also translated parts of this composition into French and Spanish to facilitate easier understanding of Migraines. In this way, more people will get to understand the composition.
Most people think first of red wine, chocolate and cheese as the most common foods that will cause a migraine. As long ago as 1979 the prestigious Lancet journal published research on migraine and food intolerances, finding wheat to be the most common trigger of migraine( . Dwelving into the interiors of Headaches has led us to all this information here on Headaches. Headaches do indeed have a lot to tell!Dwelving into the interiors of Headaches has led us to all this information here on Headaches. Headaches do indeed have a lot to tell!
Other links between wheat intolerance and migraines have been studied, and in at least one instance another link between wheat gluten and headaches was made when nine out of ten patients experienced relief from headaches - and the tenth refused to eliminate gluten from their diet( . It was with keen interest that we got about to writing on Migraine Sufferers. Hope you read and appreciate it with equal interest.
( American Academy of Neurology (2001, February ; Gluten In The Diet May Be The Cause Of Recurring Headaches; Science Daily. ( The Celiac Society, The Gluten-free Vegan
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Scientifically Formulated Based on Clinical Research to:
- Stop Migraine!
- Prevent migraine attacks
- Feel great all day every day
- 100% safe. No side effects
- Relieve Headache and Migraine
- Naturally stop migraines
User Ratings 4.9 / 5 |
The Coeliac society has several forums and many reports of first hand experiences of vegans who discovered they had celiac disease causing various health problems, as many vegans depend on wheat/soy products to replace the protein they would normally gain from meat and dairy. For some people who were consuming a large amount of wheat, to replace proteins and carbohydrates they were missing out on by avoiding dairy and meat, had in fact triggered gluten intolerance. With the the large amounts of gluten eliminated from the diet, the migraines ceased( . Aiming high is our motto when writing about any topic. In this way, we tend to add whatever matter there is about Migraine Sufferers, rather than drop any topic.
In fact wheat has recently been linked to a flurry of other health problems ranging from fatigue to bloating. Wheat is a major allergen, with approximately 78% of migraine sufferers being linked to food intolerance, with wheat being identified as the main trigger( . This may be unrecognized for a long time, because wheat is so prevalent in foods, that cutting it out completely is extremely difficult and involves detailed scrutiny of labels for unsuspected sources. Consult your health professional for detailed advice otherwise you may put yourself to considerable inconvenience yet be unwittingly still consuming wheat-containing food or drinks. We are satisfied with this end product on Migraine Sufferers. It was really worth the hard work and effort in writing so much on Migraine Sufferers.
Based on this information, it appears more than likely that wheat and gluten are responsible for triggering a migraine, subsequently, a trial abstinence period would be an effective way to prove this. ( . Enhancing your vocabulary is our intention with the writing of this article on Migraine. We have used new and interesting words to achieve this.
( Celiac Disease, A Hidden Epidemic, Peter Green, MD.
Research by Grace-Alexander
About the Author:
Joy Healey qualified as a nutritionist in 2000, at the renowned Institute for Optimum Nutrition in London. Visit://www.natural-migraine-alternatives.com for immediate receipt of an e.book full of further recommendations for natural, alternatives and approaches to treat and prevent migraine. Keep up-to-date with new information on migraine at: http://natural-migraine-alternatives.blogspot.com
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